How to....by Yasmin Kuck

How to....by Yasmin Kuck

Happy is the new pretty

Recent Posts

Happy mind Happy body

Happy mind Happy body

Happiness is a state of mind, therefore the real source of happiness lies in the mind, not in external circumstances.  Meditation is becoming more and more popular nowadays because studies show that it positively affects people’s lives.  If you take just 10min a day to […]

Anna Maria by bike

Anna Maria by bike

Hey there!  I was looking through my pictures and I landed on a trip I took to Anna Maria Island with my three of my girlfriends. This was a trip I really enjoyed and I would definitely recommend it.  Anyways, one of the pictures was taken […]

About this blog

About this blog

Hi there, 

I just wanted to write a few words as to why I created this blog. 

First of all, I love taking pictures and sharing them with the world. Especially everything that relates to summers such as beaches, sunsets, and the sea. 

I also thought that it would be fun to share some of my workouts and my daily routine with you guys and bring some joy to your day. 

I feel like a lot of people are unhappy and I just want to try and bring some sunshine into your day by motivating you to get better and making you smile. 

 

You are awesome

You are awesome

No matter what people say you must always keep in mind that if you’re happy no one can bring you down.  If you are happy with the person you have become and the life you are living then negative people should have no impact on […]

Açai bowls: pure bliss

Açai bowls: pure bliss

If you haven’t heard about superfoods yet I’m going to get you up to date. Superfoods are nutritionally dense foods that provide powerful sources of antioxidants, healthy fats, vitamins, minerals and other health-promoting properties.   You might think that these are foods that don’t taste good which […]

Beaching it up

Beaching it up

People say that life is better at the beach and I am going to agree. I was born in Wuppertal, Germany. But my parents and I moved to the south of France when I was just two years old. We moved to Montpellier, which is a city known for its sunshine and its proximity to the Mediterranean sea. So I grew up near the beach and live by the acronym:

B.E.A.C.H

Best Escape Anyone Can Have. 

 

You are your only limit

You are your only limit

This is true on so many levels. If you really want something you won’t be bothered by the negative people that keep telling you that you can’t do something. They aren’t the reason you aren’t achieving your goals.


Love yourself

You are awesome

You are awesome

No matter what people say you must always keep in mind that if you’re happy no one can bring you down. 

If you are happy with the person you have become and the life you are living then negative people should have no impact on you. 

You are awesome you just have to believe it.